We are not a “normal” gym – we expect you to show up and work hard. If you are committed to better health and developing a greater fitness level then you owe it to yourself to try CrossFit Redmond. Come learn and do things you didn’t think were possible anymore. We will teach you to lift weights, climb ropes, a diverse set of exercises and will introduce you to a supportive community that celebrates your successes.
Is it hard? Yes. Does it work? Absolutely!
Contact us to try a free trial class and find out how CrossFit is changing the fitness game.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. – Aristotle