Tag Archive

You are currently browsing the tag archive for the 'Elizabeth' tag.

February 10, 2009

February 12, 2009 in WOD | Tags: | Leave a comment

“Elizabeth”
21-15-9
   Squat Clean, 135/95
   Ring Dips

 

postend-copy

CrossFit Redmond Info

Home
Getting Started
 Sign-up Documents
Trainers
Merchandise

Email Us
This Week's WOD Sheet
CFR Videos

Class Times
M-F --- 6am and 4:30pm
T,Th,F --- 8:30am
T,Th --- 7:30pm
Sat --- 8am and 9am

!!NEW CLASS!!
Mon/Wed --- 11am
Moms and Babies only!
(Bring your own playpen)





CrossFit Redmond

Create Your Badge

Vimeo

CrossFit Redmond Endorses:









CrossFit Games Widget