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Get Started

Getting Started at CrossFit Redmond:

Read about the On-Ramp Classes
Waiver

Questionnaire

Other Documents:

Journal Scoresheets

Burpee Challenge Scoresheet



CrossFit Redmond Info

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Getting Started
Sign-up Documents
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How To Pay Online

Trainers

This Week's WOD Sheet
5-3-1 Calc Sheet

CFR Videos

TRAINING CALENDAR

Class Times
6:00am --- M-F
8:30am --- M-F
4:30pm --- M-F
5:30pm --- M, T, Th
7:30pm --- M, T, Th
Saturday --- 8am and 9am
Sunday --- Closed



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Our Friends

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