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By crossfitredmond

Getting Started at CrossFit Redmond:

Read about the On-Ramp Classes
Waiver
Questionnaire

Other Documents:

Journal Scoresheets
Workout Scoresheet archive

Burpee Challenge Scoresheet










CrossFit Redmond Info

Home




Getting Started
Sign-up Documents
Trainers
Merchandise


Email Us


This Week's WOD Sheet


CFR Videos


Class Times

M-F --- 6am and 4:30pm

M,T,Th --- 9:15am

T,Th --- 7:30pm











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