Snow Schedule

They said this was supposed to turn to rain.  Grrr!

In light of the continuing snow there will be NO 7:30pm Class Thursday.

4:30/5:30 times are open as usual, drive safely.

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Anybody else tired of this?

Here is your Thursday evening shut-in WOD:

Sit 3 minutes in your primal chair.  Then…

3 Rounds of:
25 Thrusters with something laying around your house
10 Burpees with 2 push-ups

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UPDATE: 12:57 – Monday

Monday 7:30pm class is cancelled

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Please check here 1 hour BEFORE leaving for any classes.  I will notify you of classes that are cancelled.  If your class isn’t mentioned it is considered open.

Check back often for updates and a shut-in WOD

Shut-in WOD #1
5 Rounds for time:
25 Sit-ups
20 Mountain Climbers
15 Jumping Squats
10 Push-ups