Sparing no effort

FIGHT GONE BAD 5 – Sept 25th at SnoRidge CrossFit
Strength Training – 5-3-1 Calc Sheet (download for your folder)

At the risk of getting in trouble, I thought I would show you the extent of the effort we make to assure you have the best workout experience possible.

There is nothing worse than rings that are (even a little!) out of level.

I’m think I’m in trouble!

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Posted on August 22, 2010, in WOD. Bookmark the permalink. 4 Comments.

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Comments (4)

Jenny | August 22, 2010 at 11:06 am

You ARE so busted! I was only using PVC pipe to check level-ness until you handed me the level! I have been very misrepresented!

I love putting my numbers in my 5-3-1 sheet because now I won’t have to figure, re-figure and re-re-figure what my numbers should be for the lifting in wods. Thanks so much!
thevales | August 22, 2010 at 7:48 pm

Wow, that is anal! I can say that. I’m the brother.
JV
Jenny | August 22, 2010 at 8:00 pm

Yep. Runs in the family.
Jenny | August 26, 2010 at 8:15 pm

Holly, If you are checking this… I won’t be wearing my skirt to 8:30am because I will be coaching and will be wearing sweats. We’ll need to reschedule our skirt buddy date. See you tomorrow morning!