http://crossfitredmond.com/2010/01/21/yes-yes-yes-yes-yes/ Fri, 27 Jan 2012 04:17:53 +0000 hourly 1 http://wordpress.com/ http://crossfitredmond.com/2010/01/21/yes-yes-yes-yes-yes/#comment-632 Tue, 26 Jan 2010 22:22:31 +0000 http://crossfitredmond.com/?p=2401#comment-632 [...] 26, 2010 in WOD I linked this article a few days ago but suspect you didn’t get all the way through it. Please try [...]

]]> http://crossfitredmond.com/2010/01/21/yes-yes-yes-yes-yes/#comment-629 Fri, 22 Jan 2010 05:25:49 +0000 http://crossfitredmond.com/?p=2401#comment-629 It’s probably not nice to take pictures of people doing GHD Sit-ups but it does provide a chuckle or too.

]]> http://crossfitredmond.com/2010/01/21/yes-yes-yes-yes-yes/#comment-628 Fri, 22 Jan 2010 04:42:46 +0000 http://crossfitredmond.com/?p=2401#comment-628 I’m dying laughing at Mike and Kham.

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