November 10, 2009

CrossFit Total
Find 1 Rep Max for:
-Back Squat
-Shoulder Press
-Deadlift

Meet Jeff Ford. Jeff designed and fabricated our new pull-up bar. If you look around the web you can find lots of CrossFit gyms that have pull-ups bars pieced together with spare lumber and various pipe configurations. While these probably work, I don’t have a lot of confidence in a lot of what I see out there. The bar Jeff built for us isn’t something you can order from a website and it isn’t a one size fits all solution. Jeff custom designed our bar for our space and with consideration for the tolerances that will be demanded of it. Thank you Jeff for your great work. We will do our best to pull it down, but I don’t think we stand a chance.

The last bolt goes in…

A quick test run…