August 31, 2009

5 Rounds for time
-21 Jumping Pull-ups
-15 Deadlifts, 135/95
-9 Chest to Ground Push-ups

250 pounds baby!!

2009 08 29 2

Posted on August 30, 2009, in WOD. Bookmark the permalink. 1 Comment.

  1. All I can say is… Wow.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 584 other followers