June 29, 2009
Complete for time
50 GHD Sit-ups
50 Push-ups
50 Knees to Elbows
50 Sit-ups
Run 400m
Posted on June 29, 2009, in WOD. Bookmark the permalink. Leave a Comment.
- Skip to navigation
- Skip to main content
- Skip to primary sidebar
- Skip to secondary sidebar
- Skip to footer
Connect with CFR
Member Login
CrossFit Redmond LLC
7435 159th PL NE
Redmond, WA 98052
info@crossfitredmond.com
206.276.1835
Blog at WordPress.com. Theme: Mystique by digitalnature.
Leave a Comment
Comments (0)