April 22, 2009

“Ares”
3 rounds for time
     15 Power Cleans
     15 Push Jerks
     15 Sumo Deadlift Highpulls

Use same barbell for all lifts, 95/65

CFR

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Posted on April 23, 2009, in WOD and tagged Ares. Bookmark the permalink. Leave a Comment.

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