December 30, 2008

AMRAP – 20 minutes
   5 Hang Power Cleans
   7 Front Squats
   10 Push-ups.
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BURPEE CHALLENGE: Day 98
Burpees to Date: 4,753
Burpees to Go: 199 (Is this exciting or what?!?)
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CABIN FEVER: Wikipedia

Cabin fever is an idiomatic term for a claustrophobic reaction that takes place when a person or group is isolated and/or shut in, for an extended period. Symptoms include restlessness, irritability, forgetfulness, laughter, and excessive sleeping. The word is also used humorously to indicate simple boredom from being home alone.

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A number of you have reported not feeling well after a week stranded inside your house due to the unruly weather. I’m pretty sure it’s you bodies response to no working out and not seeing me. So the moral of the story is… I make you feel good when I make you feel bad. So get in and get healthy before you turn out like Jack.