Make Up or Something

November 8th, 2008

Make up your burpees or…

21-18-15-12-9-6-3
  Push Press
  Ball Slams
  Kettlebell Swings

Burpee Challenge Day 46

 

Gina and I are in Portland for the weekend. Jenny is covering the class this morning. Have a great workout and we will see you next week.

 

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Posted on November 7, 2008, in WOD. Bookmark the permalink. Leave a Comment.

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