Big Lifts and Burpees

October 30th, 2008

5 Deadlift, 275/185
10 Burpees, with clap over head while airborne

BURPEE CHALLENGE: Day 37

WORKOUT DEMO: From 2008 CrossFit Games

ARTICLE: A weighty topic

Be the first to like this post.

Posted on October 29, 2008, in WOD and tagged CFG: DL/Burpees. Bookmark the permalink. Leave a Comment.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Not published)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s