The New CrossFit Redmond Blog

October 24th, 2008

I decided to start a ral archive of what we are doing rather than disdappearing the posts after a couple months.  Now you will have a place to make comments, record times if you like or banter if you so desire.  This will also be the spot to check for pictures, announcements and schedule updates.  Over time I will be adding much more content to the blog so it is a one stop shop for the athletes at CrossFit Redmond.

Thanks for training with us.  I love every minute we spend in the gym together.

Dan